Boxing Classesin Vandalia, Ohio
Family Boxing is one class, every skill level, ages 8 and up. Parents and kids work the same bags in the same hour, four nights a week.
Nobody here started knowing how to box
Rounds run to a clock. An eight-year-old and a forty-year-old can work the same hour without either one being held back, because the work scales by effort instead of by group.
Most people who walk through the door have never thrown a punch that landed on anything. That's the room this class was built for.
Come once before you decide anything. Bring your kids.
Filmed on the Academy floor at 270 N Dixie Dr, Vandalia
Boxing class times
Four classes every week. No sign-up required for members — just show up.
270 N Dixie Dr, Vandalia, OH 45377 — held in the Academy
Training something else too? See the full weekly schedule.
Inside the Academy
Your first
class
- Arrive ten minutes earlySomeone meets you at the desk, walks you through the Academy floor and signs you in before the round clock starts.
- Wear what you can move inAthletic clothes and a water bottle. Parking is on site and free.
- Work the hourWarm-up, technique, rounds on the bags. You will be shown the basics from the beginning, not dropped into the middle of something.
Questions people ask
Family Boxing is open to ages 8 and up. There is no separate adult class — everyone trains in the same hour, which is why families sign up together.
No. The class is taught for people who have never boxed, and the fundamentals get covered every week rather than only in a beginner block.
Boxing is included with a FitPass membership. Single FitPass is $150 a month or $1,500 a year, Dual is $225 a month, Family is $300 a month. Military, police, fire, EMS and college discounts are available. See membership options.
Yes. Members have access to the gym floor at 270 N Dixie Dr 24 hours a day, seven days a week, including outside staffed hours.
Your first class is free
Come to one Family Boxing session before you commit to anything.
mpower gym & Academy
- train for free
